Brain Fitness And Brain Nutrition: Detoxify For A Healthy Brain ...

by Martin G. Walker on May 18, 2011 in Health and Fitness

I?d like to begin this article about brain fitness and brain nutrition with a parallel tale. I recently finished and sealed the concrete floors in my home. In researching the hardest and longest lasting concrete sealers I was given the best advice I could have received: ?Whatever you do, make sure you clean the concrete thoroughly first!?

This might apply just as well to brain fitness and brain nutrition. Brain training and brain nutrition won?t be fully effective unless we tackle the problem of environmental toxins and their impact on the brain. Environmental toxins exist all around us, and if we don?t take steps to purge them from our brain and body tissue they will adversely affect our general health and brain fitness.

In particular, heavy metals such as lead and mercury embed themselves in our bodies and brains; in severe cases they can affect our mental health. Even typical quantities of neurotoxins and cytotoxins in the body affect our brain fitness and can make us sick. The elimination of environmental toxins calls for a safe, natural mechanism to promote general health and brain fitness.

That?s where chelating agents come in. Chelating agents draw out environmental toxins from the body and brain. By means of microporous minerals chelators mop up and remove environmental toxins and poisons. Chelators for general health and brain fitness fall into two groups ? chemically produced chelators and natural microporous minerals.

The most beneficial chelators for brain fitness are produced without chemicals at low temperatures. These chelators pave the way for delivery of brain nutrition by providing a safe and natural way to draw out and remove environmental toxins, even heavy metals such as Mercury, Tin, Lead, Aluminum, Cadmium, and Arsenic. For instance, chelating acids from plants can be biologically active cellular agents; studies have shown that Humic acid can get to even the most stubborn environmental toxins. Natural low temperature chelators lead to improved health and peak brain fitness and are safe even for highly sensitive people and children.

For a further brain fitness boost, make sure that the chelating supplement combines toxin removal with brain nutrition. Unlike pharmaceutical chelators, organically produced chelators can deliver a wide variety of complementary minerals that will support the immune system and boost the metabolism.

Even for highly functioning, active people, peak brain fitness can be elusive if we?re not feeding our brains properly. The right brain nutrition can prevent a significant diminishing of brain fitness. ?You might say that we?re actually rusting on the inside,? says Wic Wildering, a brain fitness researcher from the University of Calgary. ?The accumulation of this damage eventually leads to learning and memory dysfunction and other kinds of neurological impairments.?

The good news is that brain supplements with natural chelating agents and brain nutrition allow us to ensure peak brain fitness by protecting our brains from the ravages of environmental toxins.

A brain fitness and brain nutrition expert, Oxford-trained scientist Martin G. Walker is a member of The British Neuroscience Association, Learning and The Brain, and MENSA. His brain fitness company Mind Evolve, LLC publishes the popular brain training program MindSparke.

May 18, 2011 | No Comments Posted in Health and Fitness

Source: http://loose-body-fat.com/brain-fitness-and-brain-nutrition-detoxify-for-a-healthy-brain

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