Q&A: Healthy foods for a 17 year old loosing weight and muscle ...

Saturday, May 14th, 2011 at 8:16 pm ?

Question by Billy S:Healthy food for a weight of 17 years losing and gaining muscle? Hi I just know that some healthy foods I can eat while losing weight and gaining muscle. I have 17 years and go to the gym and exercise every day. Can someone please telll me what foods to eat anything much of what I eat and others not etc.Gracias Best answer: Reply by Carlo
eat more lean meat. Increased protein. lower your carbohydrates.lessen or not eating fat / oil in all foods. eating steamed / grilled food. Leave your answer to this question below!

Related Articles *MUST Read:

Tagged with: Foods ? gain ? Healthy ? loosing ? Muscle ? Weight ? Year

Filed under: Questions & Answers

Like this post? Subscribe to my RSS feed and get loads more!

Source: http://quick.healthymealideas01010.com/qa-healthy-foods-for-a-17-year-old-loosing-weight-and-muscle-gain.html

alicia silverstone pancreatitis cicada google music google voice